Tennis Instructor Rita Ferdinando

Spring Hill, Florida

Tennis Instructor Rita Ferdinando (352) 573-7243 Spring Hill, Florida

As a USNTA Tennis Instructor it’s my job of putting Student’s or Clients to ease. So that you want to feel good and understand that its important to correct what’s hurting your game. As well as Beginner development training.

Tennis Instructors will guide you to your next level and or you haven an opponent that just has more in there tank or that is just out playing you.

I have written several books for different levels from beginner kids to advanced players.

****Remember No Virtual coaching allowed for performance levels. Reading only for better knowledge! Contact Rita (352) 573-7243.

All books Available on Amazon 

Private Tennis Lessons- Spring Hill, Florida

Call Rita
(352) 573-7243
schedule for training lessons 💪 and be ready for Heat prevention knowledge and stretching.

Apply cold: Submerge the person in a cold water or ice bath if possible. Alternatively, place cold, wet towels or ice packs on the head, neck, armpits, and groin.

Move and cool: Relocate the person to an air-conditioned, indoor area or deep shade. Remove unnecessary or heavy outer clothing

Tennis Fitness Cardio

Tired of the Elliptical Then try Tennis. I’ll start you off learning shots with a little running, then we can set goals for your fitness motivation. However you still need your strength training by lifting weights if your goal is to lose weight.

****Remember No Virtual coaching allowed for performance levels. Reading only for better knowledge! Contact Rita (352) 573-7243

CARDIO FITNESS is for building endurance and running for a Tennis Ball. Here you will be learning sprinting to the net for drop shots. Getting to a down the line the shot by doing Cardio and being able to reach to return the ball.

Training

* Tennis Fitness Motivation For Adults Weight loss Goals and Currently accepting College student-athletes editions for cardio endurance with mental anxiety levels🎾 for endurance.

* If Your Child Or Grand Child needs help for making the High School team then contact me for sessions.

Tutoring Sessions Available

  • Drilling Training
  • Better Serving
  • Winning points faster 🎾

****Remember No Virtual coaching allowed for performance levels. Reading only for better knowledge! Contact Rita (352) 573-7243.

Books

Tennis is a great way to stay fit and Whether or not you are a Beginner to Advanced Player there always positive insights to read up on and ask your instructor to help you on things you need to work on to improve and develop your game.

All books available on Amazon
by Rita Ferdinando

 
Books Available
Thinking About Taking Beginner: Tennis Lessons
Book by Rita Ferdinando

Finding Your Self With Tennis: Author Rita Ferdinando


This book was written for motivation, so that you will
start playing Tennis. And have Fun along with exercise.

ABC’s Coloring Book: Learning The Alphabet By Coloring

by Rita Ferdinando (Author)  Format: Paperback


ABC’s Coloring Book is for Learning The Alphabet By Coloring. This book was design for children to learn the Alphabet.

****Children’s learning problems often stem from specific learning disorders (like dyslexia, dysgraphia, or dyscalculia) or co-occurring conditions like ADHD and anxiety.

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