Forming a Tennis Clinic

Forming a Tennis Clinic 

Tennis Clinic’s are usually 3 to 5 people. You each stand in line while taking turns. Its great for people to socialize and catch up with friends while waiting for your turn to be drilled. Tennis Clinic are for people that want to improve there game.

Retirees Adult  or Seniors can form a group  while setting goals : Playing Better Tennis or learning to play  , Lower cholesterol ,  while changing fitness goals. By Taking Tennis Lessons you can improve your pickleball skills in shot selections. It also helps if you have a plateu. A fitness plateau occurs when your body adapts to your current training .Breaking through it typically requires altering your exercise variations.

Contact Rita (352) 573-7243 Usnta Certified Tennis Instructor

Email: Ritaferdi104@gmail.com

Tennis Clinics For Teens Available for Beginners ,  Imeditate, Advanced Imeditate students.

Must have 4 players for forming the discounted Lesson Teen Clinic!

Tennis Fitness Cardio

Tired of the Elliptical Then try Tennis. I’ll start you off learning shots with a little running, then we can set goals for your fitness motivation. However you still need your strength training by lifting weights if your goal is to lose weight.

CARDIO FITNESS is for building endurance and running for a Tennis Ball. Here you will be learning sprinting to the net for drop shots. Getting to a down the line the shot by doing Cardio and being able to reach to return the ball.

CARDIO FITNESS is for building endurance and running for a Tennis Ball. Here you will be learning sprinting to the net for drop shots. Getting to a down the line the shot by doing Cardio and being able to reach to return the ball Tired of the Elliptical Then try Tennis. I’ll start you off …

Training

* Tennis Fitness Motivation For Adults Weight loss Goals and Currently accepting College student-athletes editions for cardio endurance with mental anxiety levels🎾

* If Your Child Or Grand Child needs help for making the High School team then contact me for sessions.

  • Drilling Training
  • Better Serving
  • Winning points faster 🎾

Books

Tennis is a great way to stay fit and Whether or not you are a Beginner to Advanced Player there always positive insights to read up on and ask your instructor to help you on things you need to work on to improve and develop your game.

All books available on Amazon
by Rita Ferdinando

Books Available
Thinking About Taking Beginner: Tennis Lessons
Book by Rita Ferdinando